Begin Again Life Coaching
Make your life work for you.Have you been putting everyone else first and neglecting yourself?
Are you navigating a major life event or feeling stuck and can’t quite figure out why?
Having difficulty finding the balance between work and play?
Have you struggled with self-confidence and creating healthy boundaries?
Helping You Find Success With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Let’s find it together! As a certified Martha Beck Wayfinder Life Coach, I will partner with you to help you transform your life and achieve your goals.
Are you in?
What Is Life Coaching?
How is life coaching different than therapy?
Life Coaching focuses on the future and how to get results while traditional therapy is a more trauma-based treatment focusing on past experiences. Some clients will see both a therapist and a life coach simultaneously.
What do life coaches do that my friend can’t?
Coaches will ask questions to help you get into your inner knowing. We are focused solely on you and have no agenda or bias. We are like personal trainers for your well-being!
What results may I notice after coaching?
Obviously, everyone chooses a life coach for different reasons and therefore may experience differing outcomes. Although there is no guarantee of results, you may be surprised at what we discover. Clients typically get out of coaching what they put into it.
My Approach
As your coach, I’ll listen intently to what you are saying (and not saying) and ask you tough questions to allow you to unpack your thoughts around an issue.
Some clients may find they have limiting beliefs holding them back and may learn to perceive thoughts differently about a certain situation. Others may become more in tune with the body compass and learn to use their intuition more to guide their decisions. Other may make connections they didn’t know existed.
Begin Again. Today.
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